Signature Programs

Curated wellness journeys.

Thoughtful packages that combine physiotherapy, clinical nutrition, and lifestyle support — at every stage of your healing.

Movement & Recovery

Physiotherapy Packages

Women-focused physiotherapy with Dr. Aatka Zehra — for postnatal recovery, posture, strength and long-term mobility.

Physiotherapy Wellness Sessions

10-Session Package

₹10,000

A complete women's physiotherapy package designed for lasting strength, recovery and posture care — delivered across ten focused sessions.

HerHeal Physiotherapy Wellness Sessions package flyer
  • 10 in-clinic / home-visit sessions
  • Personalized recovery & strengthening plan
  • Pre & postnatal, back, posture & joint care
  • Progress review with Dr. Aatka Zehra
or book a consultation first

Physiotherapy Consultation

Single Session

₹800 – ₹1,200

Per session · in-clinic or home visit

A focused one-on-one physiotherapy consultation with Dr. Aatka Zehra — assessment, guidance and a personalized recovery roadmap.

HerHeal Physiotherapy Consultation flyer
  • Detailed musculoskeletal assessment
  • Personalized exercise & recovery plan
  • Postnatal, posture & pain care
  • Follow-up advice & home routine

HerHeal Starter Wellness

Launch Offer

₹2,500₹3,000

A complete women's wellness session combining Clinical Nutrition and Physiotherapy Guidance — the gentlest way to begin healing.

HerHeal Starter Wellness Consultation flyer
  • 1 Clinical Nutrition Consultation
  • 1 Physiotherapy Consultation
  • Personalized Diet + Exercise Guidance
  • Limited period introductory pricing
or book a consultation first

Nutrition & Holistic Wellness

Nutrition Packages

Clinical nutrition consultations and curated recipe collections — all by Mahek Fatima, Clinical Dietitian.

Nutrition & Diet Consultation

Special Bonus Offer

₹1,500₹2,000

Nourish your body. Balance your health. Transform your life. A complete dietitian consultation with Mahek Fatima — you save ₹500 today.

HerHeal Nutrition & Diet Consultation flyer
  • In-depth Health & Lifestyle Analysis
  • Personalized Diet Plan
  • Weight Management Guidance
  • Hormonal Health & PCOS Nutrition
  • Thyroid, Diabetes & Therapeutic Nutrition
  • Nutrition Education & Healthy Habits
  • Follow-up Support & Progress Tracking
or book a consultation first

HerHeal Starter Wellness

Launch Offer

₹2,500₹3,000

A complete women's wellness session combining Clinical Nutrition and Physiotherapy Guidance — the gentlest way to begin healing.

HerHeal Starter Wellness Consultation flyer
  • 1 Clinical Nutrition Consultation
  • 1 Physiotherapy Consultation
  • Personalized Diet + Exercise Guidance
  • Limited period introductory pricing
or book a consultation first

Cook With HerHeal

HerHeal Recipe Collections

20+ wholesome, women-focused recipes per collection.

Breakfast Recipe Collection

Start your day right ☀

₹399

20+ wholesome recipes to boost your energy and nourish your body. Easy. Tasty. Healthy.

  • 20+ tasty & healthy recipes
  • Nutritious | Easy to make
  • Made for women
or book a consultation first

Lunch Recipe Collection

Fuel your body ❤

₹399

20+ balanced recipes to keep you full, active and nourished. Easy. Tasty. Healthy.

  • 20+ tasty & healthy recipes
  • Nutritious | Easy to make | Made for women
  • Hormone-friendly
or book a consultation first

Dinner Recipe Collection

Light & comforting 🌙

₹399

20+ easy-to-digest recipes for a peaceful sleep and a happy you. Easy. Tasty. Healthy.

  • 20+ tasty & healthy recipes
  • Nutritious | Easy to make
  • Easy to digest
or book a consultation first

Desserts Recipe Collection

Indulge guilt-free 💜

₹450

20+ healthy dessert recipes to satisfy your sweet cravings the right way. Easy. Tasty. Healthy.

  • 20+ tasty & healthy recipes
  • Nutritious | Easy to make
  • Guilt-free indulgence
or book a consultation first

Coming Soon

Online Programs · Workshops · Memberships

Curated digital experiences in PCOS care, postnatal recovery, and women's strength — designed to scale your healing beyond the consultation room.